March 9-15, we ventured out to Page, Arizona for the Antelope Canyon Ultras Event.  Antelope Canyon is the home of the Glen Canyon Dam which

The Long Dark Flight Delays of the Soul With apologies to Douglas Adams for the title, this will be story time of my travel to

The Commanding Leadership Style

I posted a message on facebook recently that read “Stop wasting today’s energy on tomorrow’s problems. Stop worrying about things you can’t control and worry